Books

While You Are Alive-LIVE - Jennifer Tracy

From The Deepest Darkness To The Light of Hope by Jennifer Tracy

What Others Are Saying...

This is a “Must Read.” After working in mental health and Healthcare for over 20 years, this book is a useful tool and an uplifting story for anyone who has ever had suicidal thoughts or for anyone wanting to help a loved one going through depression"

–Jodie Shaw - BS, CHAA

Having experienced “the fury” of depression and suicidal ideation, this book helped me find the words to describe some of what was going on in my head...Jennifer does a great job of balancing hope with the gritty reality of what she faced, and she helps you start to see your own story with some of that.

–Andrea Bowen - Honorably Discharged Veteran

This really is a book worth reading. From a male's perspective (like my own), the author's honesty and openness about her own life experience offers insight that will help most who are struggling with depression or suicide, and those interested in learning about it, to understand how to navigate through the complexity of emotions and experiences that can be involved with it. Some of her examples, such as the check engine light analogy, makes sense in my mind. The resources and advice are worth considering as this is a subject often very personal and private. It really does offer hope and encouragement to live and reading the book made me appreciate my own life.

–Paul Erik - 

This book is a must read for anyone who has ever struggled with depression and/or suicidal thoughts, or anyone who has a loved one with those issues who needs help and guidance. I know Jennifer personally, and her mission in life is to help people on their journey through the darkness so that they can engage into the light again. I think this book should be on every school library in the country. This is a very powerful book written by a brave and strong woman. Thank you for sharing your story, Jennifer"

–Denise Shuetter - Loving Mother

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