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Life On The Other Side of Grief | PTSD | Suicide

The system to process pain and anger!

By Jennifer Tracy

Have you ever read the gospels and heard Jesus say, “forgive, and you shall be forgiven” and say to yourself – yep, I want to do that, but I don’t know how? Have you ever have conversations inside your mind over things that hurt you and know that you’re supposed to forgive, but instead, you…

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Just For Today…I AM…

By Jennifer Tracy

In my life, I’ve Been a lot of things… DaughterWifeMotherAuntSisterGrand Daughter FriendFoe Abused Survivor Beautiful Adultress Liar Teacher MercifulScared Business OwnerSuccessful A Failure Faithful Courageous WrongRight SadFunnyGoofy LostStupid SmartConfused Broken Driven Pursued GrievedBetrayedWidowed DivorcedHomeless LovedHated Even though I’ve been all of these and more, I’ve come to realize that some of these things will never…

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No Right Answers

By Jennifer Tracy

For over a decade now, this time of year has been a struggle for me. But honestly, it wasn’t always like that. When my daughters were young, I truly enjoyed the holiday season. Every year, without fail, we spent Thanksgiving at my mom’s, we made homemade Christmas gifts, baked goodies and I genuinely looked forward…

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Today I’m Thankful I Didn’t End My Life!

By Jennifer Tracy

I am over the top~~~~~ thankful that in a few days I will share the stage with my beautiful daughter Amber Lynn and cast yet another ripple of hope, joy, and faith. With courage and grit, I will share the strength of my heart with those who are struggling and those coming to find a…

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The ONE Thing I Wish Everyone Knew About Depression & Suicide

By Jennifer Tracy

As far back as I can remember, I have struggled with anxiety and fear. When I was a little girl I remember having nightmares and my mother would come in to comfort me. Almost always the nightmares were about losing her or my grandma Phyllis.  When I was 19 I was on campus at The…

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Busting Through Fear

By Jennifer Tracy

Hi, I am so excited to welcome you to my online change courses. Are you ready to bust through some fears? These courses are designed to help “You” change the relationship that you have with “You.” For the past 10 years, I have done most of my professional work speaking, to both large and small…

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