Mental Health
The system to process pain and anger!
Have you ever read the gospels and heard Jesus say, “forgive, and you shall be forgiven” and say to yourself – yep, I want to do that, but I don’t…
Read MoreJust For Today…I AM…
In my life, I’ve Been a lot of things… DaughterWifeMotherAuntSisterGrand Daughter FriendFoe Abused Survivor Beautiful Adultress Liar Teacher MercifulScared Business OwnerSuccessful A Failure Faithful Courageous WrongRight SadFunnyGoofy LostStupid SmartConfused Broken…
Read MoreToday I’m Thankful I Didn’t End My Life!
I am over the top~~~~~ thankful that in a few days I will share the stage with my beautiful daughter Amber Lynn and cast yet another ripple of hope, joy,…
Read MoreThe ONE Thing I Wish Everyone Knew About Depression & Suicide
As far back as I can remember, I have struggled with anxiety and fear. When I was a little girl I remember having nightmares and my mother would come in…
Read MoreBusting Through Fear
Hi, I am so excited to welcome you to my online change courses. Are you ready to bust through some fears? These courses are designed to help “You” change the…
Read MoreA Story of Forgiveness…
It was such an honor to be featured in the Good Housekeeping Magazine. While there is nothing that I can ever do to bring Brian and Brittany back, my hope…
Read MoreLeading The Way with Gracious Acceptance…
When you walk out of the psychiatric unit you can throw being perfect out the window— Listen in here as Monica and I talk about suicide and grief. LISTEN…
Read More“What Was Her Name? He asked me.”
My heart remains very heavy today. Yesterday, our cities, state, and country recognized a fallen officer from the Adams County Sheriff’s department. It was reported across social media, televised on…
Read MoreWhat would you do? Good Housekeeping Article…
It was such an honor to be featured in the Good Housekeeping Magazine. While there is nothing that I can ever do to bring Brian and Brittany back, my hope…
Read MoreThompson School “Aware” News
To read what the Thompson School District had to say about the Dare You To Move presentation click here: AWARE NEWS
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